Blog

You didn’t get that job you interviewed for, or you’ve failed a couple homework assignments, and now you’re thinking, “Why bother?” Whether it’s a symptom of depression or following a…

In this 3-part blog post you will learn: 1) What defense mechanisms are in relationship to psychology 2) How they relate to the human body and sexual satisfaction 3) A…

Okay parents, how many times have you had your little one get upset and you share the wise old advice of “Take a deep breath”, only to be rebuffed?  Trust…

Sometimes days suck. And that is ok. There, I said it. No need to keep pretending everything is “fine” all the time. Sometimes days are hard and can make us…

I am getting a new job! I am learning how to change my own oil! I am starting that yoga class! I am remodeling my own kitchen! I am learning…

As all of you may know, there is no shortage of resources in our culture regarding parenting, child development, and even discipline. Due to this, it is very normal to…

I am thrilled to be now offering community acupuncture at Wild Tree Psychotherapy on a monthly basis, 2nd Monday of the month from 10:00am-12:00pm. I believe strongly in the many…

To whom do you turn for comfort, support, or a favor in a pinch? For so many of us, the answer is a partner or parent. But where are we…

Pssst… it has nothing to do with ‘taking time to get a massage or a vacation’ or whatever else the magazine at the supermarket checkout tells you to do! Find Part…

With May being mental health awareness month, I wanted to take some time to discuss the concept of mental health. Mental health, at its simplest, is psychological and emotional well-being.…