Archive for February 2022
Emotional Flashbacks and Triggers
An emotional flashback is an intensely disturbing emotional experience that is overwhelming and regresses one back to the feeling states of childhood rejection or abandonment. Emotional flashbacks are just that,…
Read MoreCinnamon & Spice: Uplifting Herbal Support for Winter Blues
While the Winter season can be a sparkling and magical time, it can also bring about shorter days, longer darkness, and unrelenting cold. All of this can take a toll…
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