Archive for January 2018
Energetic Boundaries: 5 Boundary Setting Tricks
Does being around certain people cause you to feel drained, agitated or confused? If so, it’s possible you’re losing your “energetic boundaries.” Energetic boundaries are subtle, invisible, and profoundly felt.…
Read MoreManaging the Gloom of Winter Days
It’s the middle of January in Minnesota and I am wishing for warmer days. During these dark, cold winter months in the northern state I find that it is easy…
Read MoreA Twist to New Year Resolutions: Self-Acceptance
New Year’s tends to be associated with champagne toasts, kisses at midnight, and new year’s resolutions. It brings with it the idea that at every new year we have the…
Read MoreWorking Out Your Work Life Balance
With more and more millennials entering the workforce, the phrase “work life balance” has become a hot topic, and for good reason. Unlike previous generations, millennials are in search of…
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