Get well, stay well and discover your inner strength

Our holistic approach to treatment focuses on mind-body health across the lifespan.

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Telemedicine is available!

Our clients and our community have been on our minds and we are continuing to provide support and mental health care via telemedicine. Please reach out if you are new client and would like to connect with a therapist. If you are a current or previous client, do not hesitate to reconnect. We are here for you.

WELCOME

Mental health therapy outside the box

There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We are a multiculturally affirming practice.

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Our Services

We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance in the multiple roles you fill at home, at work, and in your relationships.

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Our Specialties

We offer specialized care to address the unique needs of each individual. Our providers are committed to ongoing learning to enhance the therapeutic approaches we have available to best serve our clients.

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Meet our providers

We are committed to treating the whole person – body, mind, and spirit. Our professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term health.

Featured Provider

Hannah Gallucci MA, RYT-200

St. Paul

Through mindful curiosity, a trauma-informed lens, and creative problem solving Hannah works with individuals, couples, and families to find balance and healthy ways to cope with the stressful demands of life.

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Ready to start your journey? We're here to support you.

Upcoming event

Divorce Support
Therapy Group

Write the Next Chapter: A Support Group For Recently Divorced + Divorcing Women Gain Knowledge and Skills to Confidently Begin Writing the Next Chapter of…

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From the blog

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What Exactly is ‘Burnout’?

How’s everyone doing? We are now over 9 months into this new…

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