Welcome
Finding your well starts with support that meets you where you are. At Wild Tree Wellness, we provide holistic mental health therapy for children, teens, adults, couples and families navigating anxiety, trauma, stress, relationship challenges, parenting concerns, life transitions and more. Our therapists use proven, personalized approaches that consider the connection between your experiences, emotions, relationships and physical well-being, with care focused on supporting lasting health and healing. We are proud to be a multiculturally and LGBTQIA+ affirming practice.
Mental Health Therapy in Four Twin Cities Locations
We also offer telehealth therapy if you prefer to connect with your therapist virtually.
Explore Mental Health Therapy Services
Your therapist will help you better understand what you’re experiencing and build practical tools for coping so you feel supported and empowered as you move forward. Click a box below to learn more.
Trauma & PTSD Therapy
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Support for healing from painful experiences, trauma responses, PTSD symptoms and emotional distress.
Anxiety & Nervous System Regulation Support
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Support for anxiety, stress, panic, emotional overwhelm and calming the body’s stress response.
Child, Teen & Family Therapy
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Therapy for children, teens and families navigating emotions, behavior, relationships and life changes.
Relationship & Couples Counseling
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Support for couples and partners working through communication, conflict, trust and connection.
Reproductive Mental Health
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Therapy for fertility, pregnancy, postpartum, pregnancy loss and reproductive life transitions.
Men's
Mental Health
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Support for depression, stress, relationships, identity, emotional health and personal growth.
Why Choose Wild Tree Wellness
"I've been so grateful for the care that I've received from Wild Tree. Scheduling was easy, I was able to get in quickly, and their team matched me with a therapist that was perfect for what I was looking for."
KH, Recent Client
How to Get Started
Find Your Own Therapist
View therapist profiles for specialities, availability and locations. Use our online tool to book an appointment or join the waitlist.
Let Us
Match You
Complete the contact form and let our Intake Coordinator help you find the right fit therapist for your needs.
Have
Questions?
Visit our About page to learn more about Wild Tree Wellness, how the therapy process works, what to expect, insurance, fees and more.