Find Healing, Find Hope

Support for anxiety, depression, burnout, trauma, grief, and relationship challenges with compassionate therapy that helps you find clarity, healing, and lasting emotional well-being.

WELCOME

Trauma-Informed Mental Health Therapy

Supporting children, teens, adults, couples, and families through anxiety, trauma, stress, relationship challenges, parenting concerns, life transitions, and more  — in-person or online. Our care focuses on addressing the root cause to support your long-term health and healing goals.

We are a multiculturally and LGBTQIA+ affirming practice.

Four Twin Cities Locations - Eagan, Hastings, St. Paul & White Bear Lake

 

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Our Services

Therapy that helps you move beyond anxiety, trauma, relationship struggles, and emotional overwhelm.

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Insurance Coverage

We are in network with most major insurances and offer multiple payment options. 

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How To Get Started

1. Choose a therapist or let our

    Intake Coordinator match you with a therapist

2. Get Scheduled for an intake appointment

3. Complete paperwork electronically

4. Meet virtually or in person

5. Start healing

Featured Provider

Let our team help you get matched with your next therapist!

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