Get well, stay well and discover your inner strength

Our holistic approach to treatment focuses on mind-body health across the lifespan.

telemedicine-icon

Telehealth services are available!

Accessibility is important to us. We want you to experience support, encouragement and accountability in a way that works well for you. All of our services are translatable to a virtual platform.

Just let us know what you prefer! 

WELCOME

Mental health therapy outside the box

There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We are a multiculturally affirming practice.

swirls

Our Services

We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance in the multiple roles you fill at home, at work, and in your relationships.

Learn more ›
beads

Our Specialties

We offer specialized care to address the unique needs of each individual. Our clinicians are committed to ongoing learning to enhance the therapeutic approaches we have available to best serve our clients.

Learn more ›

Meet our team

We are committed to treating the whole person – body, mind, and spirit. Our well-trained, compassionate professionals are dedicated to building a trusting relationship with you on your journey to long-term health.

Featured Provider

Lauren Noel MA, LAMFT

Hastings

Lauren (she/her) utilizes an eclectic approach to therapy and emphasizes the importance of wellness in each domain of life. Lauren walks alongside clients in the process of gaining insight into their mental health by exploring their past, learning how to be mindful in the present, and using personal values as a guide for the future.

Learn more about Lauren ›

Ready to start your journey? We're here to support you.

Upcoming event

Effective Communication Skills for Couples: How to Talk to Each Other without Fighting

Most people have experienced times when attempts to resolve a disagreement only seems to make the problem worse. During these times, it seems that no…

Read More

From the blog

RAIN Method for Self-Compassion

Have you ever struggled with your own thoughts? Maybe you get a…

Explore ›

Wild Tree; Nine Years and Growing

When I opened the first Wild Tree Psychotherapy office on Grand Avenue in…

Explore ›