Get well, stay well and discover your inner strength

Our holistic approach to treatment focuses on mind-body health across the lifespan.

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Telehealth services are available!

Accessibility is important to us. We want you to experience support, encouragement and accountability in a way that works well for you. All of our services are translatable to a virtual platform.

Just let us know what you prefer! 

WELCOME

Mental health therapy outside the box

There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We are a multiculturally affirming practice.

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Our Services

We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance in the multiple roles you fill at home, at work, and in your relationships.

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Our Specialties

We offer specialized care to address the unique needs of each individual. Our clinicians are committed to ongoing learning to enhance the therapeutic approaches we have available to best serve our clients.

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Meet our team

We are committed to treating the whole person – body, mind, and spirit. Our well-trained, compassionate professionals are dedicated to building a trusting relationship with you on your journey to long-term health.

Featured Provider

Makenzie McMahon MS, LMFT

Hastings

Makenzie is grateful that she gets the privilege to help others find and/or strengthen and empower the parts of themselves that are paramount to their being, their relationships, and their lives.

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Ready to start your journey? We're here to support you.

Upcoming event

Circle of Security Parenting

At times, all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if…

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From the blog

Breaking the Silence: Raising Awareness on Selective Mutism

What is Selective Mutism? Selective mutism (SM) is an anxiety disorder which…

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Honoring Your Own Experience of Grief

Variation and uniqueness are truly evident in the way each of us…

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