Get well, stay well and
discover your inner strength

Our holistic approach to treatment focuses on
mind-body health across the lifespan.


Telemedicine is available!

Our clients and our community have been on our minds and we are continuing to provide support and mental health care via telemedicine. Please reach out if you are new client and would like to connect with a therapist. If you are a current or previous client, do not hesitate to reconnect. We are here for you.


Mental health therapy outside the box

There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We are a multiculturally affirming practice.


Our Services

We believe that the mind-body connection is essential to life-long health and we are committed to teaching individuals, couples and families how to be well not just for now, but for a lifetime.

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Our Specialties

We offer specialized care to address the unique needs of each individual. Our providers are committed to ongoing learning to enhance the therapeutic approaches we have available to best serve our clients.

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Meet our providers

We are committed to treating the whole person – body, mind, and spirit. Our professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term health.

Featured Provider

Annalise Rehwaldt MSW, LGSW

St. Paul

Annalise helps clients become aware of their needs and emotions, empowering them to find healing and develop compassionate relationships with themselves.

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Ready to start your journey? We're here to support you.

Upcoming event

Postpartum Skills & Support Group

Returning this Fall! Gain skills to effectively manage your emotional distress while navigating the challenges and joys of parenting Group will include DBT skills education…

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From the blog

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Meet Our New Intern: Emma Doran

Hi everyone! My name is Emma Doran and I am currently in…

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