Blog
Six Ways to Engage With Body Positivity
There is so much research about body image distress – the ways in which we…
Embracing Patience: A Journey of the Therapeutic Process of Healing
Let’s talk about something important- patience with ourselves on this healing journey; it’s not always…
Building Mental Wellness with our Intern: Joy
“Man often becomes what he believes himself to be. If I keep on saying to…
Breaking the Silence: Raising Awareness on Selective Mutism
What is Selective Mutism? Selective mutism (SM) is an anxiety disorder which may lead to…
Honoring Your Own Experience of Grief
Variation and uniqueness are truly evident in the way each of us experiences grief. For…
Setting Healthy Limits with Children
A common question among many parents is: “how do I set limits with my child?”…
Get to know Lindsey, Wild Tree Intern
Hello, my name is Lindsey Jalivay, and I am an intern at the Eagan Wild…
Music & Coregulation
There are lots of ways that music can be beneficial to our mental health. Music…
Our Hastings Office: Historic Home Turned Healing House
In August 2023, this beautiful house came across our radar and we knew that we…