Blog

Building Mental Wellness with our Intern: Joy

“Man often becomes what he believes himself to be. If I keep on saying to…

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Breaking the Silence: Raising Awareness on Selective Mutism

What is Selective Mutism? Selective mutism (SM) is an anxiety disorder which may lead to…

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Honoring Your Own Experience of Grief

Variation and uniqueness are truly evident in the way each of us experiences grief. For…

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Setting Healthy Limits with Children

A common question among many parents is: “how do I set limits with my child?”…

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Get to know Lindsey, Wild Tree Intern

Hello, my name is Lindsey Jalivay, and I am an intern at the Eagan Wild…

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Music & Coregulation

There are lots of ways that music can be beneficial to our mental health. Music…

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Our Hastings Office: Historic Home Turned Healing House

In August 2023, this beautiful house came across our radar and we knew that we…

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RAIN Method for Self-Compassion

Have you ever struggled with your own thoughts? Maybe you get a lot of mind…

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Wild Tree; Nine Years and Growing

When I opened the first Wild Tree Psychotherapy office on Grand Avenue in Saint Paul, MN in…

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