Archive for December 2016

Perhaps you are thinking of starting a meditation practice or have tried to meditate in the past but got discouraged. If so, this is for you. Our lives are unfolding…

The holidays are in full swing now. Lights are up, sales are inundating commercials and emails, and every Christmas/Jule/European market that ever existed has begun. Nostalgia warms our hearts just…

Whether it is the recent holiday or constantly begging my toddler to “Say thank you,” I have gratitude on my brain. The week of Thanksgiving, I told someone, “I am…

The holidays are exciting with delicious food, time together as a family, and of course presents.  Movies, conversations and of course advertisements from local stores create anticipation of a visit…

There’s something about the relationships we have with our pet that is unique and special. Is it because most interactions and expressions are unspoken and just felt or intuitively understood?…