Archive for July 2017
Wellness {Mama} Group | White Bear Lake
Fridays, September 15th -November 17th, 2017 | 9am-10:30am SUPPORT | EDUCATION | COMMUNITY Join us for AN 8-week postpartum psychotherapy group with Alexis Anttila, LAMFT. Mamas with babies -12 months are…
Read MoreSelf-Care: Making Time for You
Self-care. It’s a term you’ve probably heard before but may not know much about. A quick Google search will give you over 50,000,000 hits on the topic, with titles such…
Read MoreFighting for Love
There are two statements with regard to fighting that are commonly shared with me. The first is stated in a way meant as a testament to the health of the…
Read MoreBehavior is Communication, It’s Not Personal
Has your child ever tested your limits? Has your child ever said something mean to you or yelled? Has your child ever hurt your feelings? Its not your fault and…
Read MoreDeveloping a Healthy Boundary
Wow, consider this: Your body contains something on the order of 34 trillion cells, each one consisting of cytoplasm contained within a semi-permeable membrane. These cellular membranes dictate the types…
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