Archive for October 2017
Opening to Love
Throughout your life countless people—both known and unknown to you—have loved and cared for you, wished you well, and shown you innumerable acts of kindness. Right this minute, as you…
Read MoreA Pervasive Sense of Loss: Part II
I wrote a blog by the same title approximately one year ago. Many of my feelings at that time were driven by the mass shooting in an Orlando nightclub, killing…
Read MoreWinter Wellness {Mama} Group | White Bear Lake, MN
Fridays, December 8th, 2017 – January 26th, 2018 | 9am-10:30am SUPPORT | EDUCATION | COMMUNITY Join us for a 7-week postpartum therapy group with Alexis Anttila, LAMFT. This group for mamas…
Read MoreManaging School Stress: Midterm Edition
The school semester is in full swing with classes, football games and late night study sessions in the library. Before you know it, midterms and finals will arrive bringing with…
Read More“Hello”: The Word That Holds the Key to Your Relationships
The One, Single Word that Holds the Key to Understanding Your Relationships and How You Can Use it to Turn Them Around. “How did I get in this relationship?” “What…
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