Archive for March 2019
What is Energy Psychology?
Do you identify as being more sensitive than most people to physical sensations? Do you often use descriptive words such as “feeling drained,” “overcome with emotion,” ”heavy with grief” or…
Read More4 Steps to Processing Emotions
Knowing what to do when we experience emotions tends to be one of the biggest things people struggle with. We either feel like they take over and control us or…
Read MoreDowntown White Bear Lake Health Fair
Saturday, April 20, 2019 // 10am-3pm // WBL Armory Downtown White Bear Lake is hosting a Health Fair showcasing all the different health related businesses. The community is encouraged to…
Read MoreWomen of Walser – Personal Wellness Expo
Thursday, March 21, 2019 – White Bear Lake, MN Wild Tree Psychotherapy has been invited to participate in the Walser Automotive Personal Wellness Expo designed for female employees of Walser…
Read MoreDeveloping Character in Children
As a parent, the discipline challenges of each day can feel all encompassing. With continual reminders and the overall balancing act of keeping a busy schedule, it can be easy…
Read MoreIt’s March, We May As Well Talk About Luck
Luck. What exactly is luck? Is luck being at the right place at the right time? Finding that lucky penny? Always landing on your feet? Finding a four leaf clover?…
Read MoreWinter Blahs! A Reading List
Winter can feel gloomy, cold, and downright bleak at times. If it feels unmanageable to get your body moving, try working out your mind instead! When you feel like hibernating,…
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