Archive for December 2017
Grief: When The Familiar Is No More
We have all experienced grief at some point in our lives. It is a universal experience, and it is not only about losing someone through death. If you do a…
Read MoreIs Anxiety Sapping your Holiday Spirit?
I don’t know if it is the holiday season or the phase of the moon, but it feels like there is anxiety everywhere I turn lately. I am currently reading…
Read MoreRekindling Passion After Fertility Treatments or Pregnancy Loss
3 steps to rekindle passion after surviving the not-so-sexy reality of fertility treatments or pregnancy loss. You were eagerly anticipating the wild food cravings, the feeling of tiny feet kicking…
Read MoreInfant & Early Childhood Mental Health | Health Foundations Mom’s Group
Thursday, December 14, 2017 | 1:30-2:30pm | FREE Join Candace Hanson, LMFT to discuss infant & early childhood mental health. Explore how to cultivate social and emotional health in young…
Read MoreSelf-Compassion: Crafting a Kind Internal Monologue
We are our own worst critic. Unfortunately, for many, that phrase is all too true. In a world where our every move can be documented, and a society where “busy”…
Read MoreWell, Because Tradition!
The fall is officially upon us here in Minnesota. The temperature is dropping, the leaves are changing, and schools are back in session. Another indicator that we are in this…
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