Archive for May 2017

With summer fast approaching, you’ve probably noticed local retailers’ displays of bathing suits and brightly colored warm-weather clothing. Does walking past a table of tank tops fill you with dread?…

In 2014, with encouragement, I committed to running the Chicago Marathon.  Prior to this spontaneous decision, I had never run more than 6 miles in my life.  I found a…

Happy Mother’s Day? I intentionally put a question mark at the end of that sentence because for many, Mother’s Day is not the happiest of days. I think Jen Lemen…

One thing I love about therapy is that topics and concepts discussed in session continue to be processed, thought about, worked on and utilized outside the office. One therapeutic intervention…