Archive for December 2015

There is always a lot of hub-bub about setting New Year’s resolutions with which, predictably, many of us fail to follow through after about the first month or two into…

We often use the words ‘happiness’ and ‘joy’ interchangeably, because really, who has time for semantics? However, when we take a closer look, it brings to light an important difference…

While the Holidays can be full of cookie-baking, sledding, and family-gathering fun, they can also be EXHAUSTING and STRESSFUL! Here are five steps to coping with financial stressors, frustrating family…

On the first day of self-love I set out to give to me: An extra long and hot shower On the second day of self-love I set out to give…