Manifesting Intentions

So, let’s talk about INTENTIONS! If you are like me, you might have 43567 goals that you want to complete but sometimes they feel really big. Other times you might…

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Codependency Recovery

I, myself, am a recovering codependent.  I have been working on my codependency for about the past 5 years, although I have not really been focused on it intentionally until…

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A Parent’s Grief

My journey into parenthood has been an adventure, to say the least. I read the books, I am a perinatal care provider, I’ve worked with children and families my whole…

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Feeling SAD?

It’s that time of the year again when the leaves begin to fall and the air feels brisk, and before we know it, it’ll be snowing and in the negatives.…

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Going Back To School

As summer comes to a close, it’s time for some of us to go back to school. For some, we have been looking forward to this moment for months. Others…

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