Posts by Lauren Robbins
Raising Happy, Healthy Kids
If only there was a manual for this, right? As a parent, I am constantly thinking about my children and their happiness. Finding the balance between raising smart, polite, kind…
Read MoreWhat is All the Buzz About Mindfulness?
Talk of mindfulness is everywhere these days. It seems that courses, books, and talk of mindfulness abound. But, you may be asking, “What exactly is it?” and “How can it…
Read MoreThe Healing Journey | Mental Health Awareness
Today is a new day. Today is a beautiful day. As we move more into summer, leaving behind the month of may – mental health awareness month, let us not…
Read MoreHealing Power of Flowers Retreat | Moon River Wellness Collaboration
Saturday, June 27th, 2015 | 9:30am-3:30pm | $135 (includes lunch, two flower essences and all retreat materials) Ever found yourself drawn to or inspired by a flower? Flowers have been part…
Read MoreBlack Reasoning | A Blog About Sleep
“How often one goes to sleep troubled and full of pain, not knowing what causes the travail, and in the morning a whole new direction and a clearness is there,…
Read MoreMama Guilt | The Fallacy of Perception & Postpartum Depression
Today, at the moms group I facilitated with Nicole Uzendoski, MSW, LICSW, we focused on an important part of being a mom in this day and age, well actually, just…
Read MoreIGNITING THE EMBERS | Rediscovering Your Relationship
Couples Weekend Intensive | Sat-Sun July 11-12 | 9:30am-3pm | $270 Couples 6-Week Group | Tuesdays June 30-Aug. 4 | 6:30-8pm | $25pp/grp (or $270 if paid in full by…
Read MoreThe Weight of a Secret | Coping with Depression and Anxiety
Secret keeping is such a common occurrence that we rarely think of it as a sickness. While we don’t want to over-pathologize normal human behaviors, it’s important to recognize what’s…
Read MoreSex, Love & Relationships After Baby | Bump Club Event
Tuesday, June 16th, 2015 | 6:30-8pm | $30 Presented by Bump Club and Beyond Twin Cities | Desserts + beverages will be served! Join Lauren Robbins, MS, LPC, LADC & Nicole Uzendoski,…
Read MoreDBT Skills Group
Mondays | 6:30-8pm | $45/Group Session 12 Weeks: June 22nd – September 14th, 2015 Join Ann Kellogg, MS, LPC to explore the essential skills for emotion regulation and behavior management through…
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