Posts by Lauren Robbins
Postpartum Education Series
Baby has arrived. Now what?! Let’s get real. 3 Part Series for Parents – led by licensed mental health therapists – What the *@%^?! // Quieting the Clutter navigating outside…
Read MoreBig Emotions Parent Workshop @ St. Paul
Dec. 3rd, 2019 // 6:30pm // $20/household GOT BIG EMOTIONS? Join Elizabeth Kittleson, LMFT to learn skills for both parents and children that aid in healthy management of emotions and…
Read MoreNaturally Well Parent Group
Tuesdays // 10:45am-11:45am // 2025 4th Street, Suite 100, White Bear Lake – Naturally Well WBL You asked for it, and we’re delivering! We have heard the need for free…
Read MorePostpartum Skills & Support Group
Wednesday mornings // 9:00-11:00am // 653 Grand Ave, St Paul, MN 55105 – Wild Tree Wellness Gain skills to effectively manage your emotional distress while navigating the challenges and joys…
Read MoreBuilding Shame Resilience
Shame resiliency is being able to recognize shame when we are experiencing it and then move through it in a constructive way that allows us to maintain our authenticity and grow from our experiences.
Read More2019 Birth & Baby Expo – Free St. Paul Event
Saturday, November 2nd, 2019 | 9:30am-3:00pm | FREE The Twin Cities Birth & Baby Expo is the premier parenting event of the year! The Expo is FREE and offers exhibits…
Read MoreLove, Not Just a Gimmick for a Holiday
Love, when two hearts meet and…(insert whatever the rest of the card says here). Love is not just a four letter word for those opposed to the commercialization of our…
Read MoreDowntown White Bear Lake Ladies Night Out
Thursday, September 26th, 2019 | 4pm-8pm | FREE The Downtown White Bear Lake business district is hosting Fall Frenzy this year, which includes Ladies Night Out. This is a perfect…
Read MoreBenefits of Experiencing your Emotions
As a therapist I focus a lot on emotions and feel emotions are very important to our experience of being a human which includes acknowledging, experiencing, and validating our emotions.…
Read MoreWhat is Energy Psychology? Part II
In Part II of this blog post series you will learn about the human energy field and its relationship to energy psychology. Read Part I of this blog here. Few…
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