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I am getting a new job! I am learning how to change my own oil! I am starting that yoga class! I am remodeling my own kitchen! I am learning…

As all of you may know, there is no shortage of resources in our culture regarding parenting, child development, and even discipline. Due to this, it is very normal to…

I am thrilled to be now offering community acupuncture at Wild Tree Psychotherapy on a monthly basis, 2nd Monday of the month from 10:00am-12:00pm. I believe strongly in the many…

To whom do you turn for comfort, support, or a favor in a pinch? For so many of us, the answer is a partner or parent. But where are we…

Pssst… it has nothing to do with ‘taking time to get a massage or a vacation’ or whatever else the magazine at the supermarket checkout tells you to do! Find Part…

With May being mental health awareness month, I wanted to take some time to discuss the concept of mental health. Mental health, at its simplest, is psychological and emotional well-being.…

Do you seem to be locked into a seemingly endless battle with food? Do you resolve to stop eating certain foods, only to find yourself indulging in them just days,…

As a therapist, social media has become a common topic of discussion in session, especially with teen clients. In light of recent events, and the #deletefacebook trend, many people are…

Spring is finally here and with the changing of the season it is a nice reminder from nature about the importance of seasons in life. When the seasons change I…

Pssst… it has nothing to do with ‘taking time to get a massage or a vacation’ or whatever else the magazine at the supermarket checkout tells you to do! work/life…