Posts by Lauren Robbins

It can be difficult to get moving in the morning. Thank goodness for the preset timer on coffee machines! If I didn’t have that I think my mornings would be…

According to an important national survey conducted in 2014, over 20 million Americans ages 12 and older had a substance use disorder within the previous year1. That is a shocking…

Peaceful parenting… interesting combination of words, isn’t it? Depending on the age(s) of your child/children that may seem difficult and at times impossible. What would it look like if we…

My father passed away several years ago, so Father’s Day has taken on a different meaning than it had when my dad was alive. Though I no longer participate in…

Shh… We’ve Got a Secret to Share with You! Well, actually, we’re not going to whisper it; we’d like to shout it:               WE’RE EXPANDING…

Last month I wrote about three strategies that often help impart stress reduction. In continuing with this theme, here are three more that frequently arise when it comes to practical…

I briefly watched the Billboard Music Awards the other night, just in time to hear Celine Dion belt out another incredible song and see her accept a Lifetime Achievement Award.…