Posts by Lauren Robbins

Peaceful parenting… interesting combination of words, isn’t it? Depending on the age(s) of your child/children that may seem difficult and at times impossible. What would it look like if we…

My father passed away several years ago, so Father’s Day has taken on a different meaning than it had when my dad was alive. Though I no longer participate in…

Shh… We’ve Got a Secret to Share with You! Well, actually, we’re not going to whisper it; we’d like to shout it:               WE’RE EXPANDING…

Last month I wrote about three strategies that often help impart stress reduction. In continuing with this theme, here are three more that frequently arise when it comes to practical…

I briefly watched the Billboard Music Awards the other night, just in time to hear Celine Dion belt out another incredible song and see her accept a Lifetime Achievement Award.…

MYTH: Only people with mental illness benefit from therapy. TRUTH: Mental health counseling is based in developing a relationship where you can feel safe to share your emotional experiences and…

As a therapist, I have the privilege to work with all kinds of people—people from different backgrounds and circumstances who come for help with a wide range of problems. I…