Posts by Lauren Robbins

Anxiety! ….. just the word alone, can make us feel – well, anxious! With all the pressures that come along with our world today, it is no surprise anxiety rates…

When your child is born, you stare into their face, wondering how you could ever get mad at such a perfect little human. Then life sets in, your perfect little…

You didn’t get that job you interviewed for, or you’ve failed a couple homework assignments, and now you’re thinking, “Why bother?” Whether it’s a symptom of depression or following a…

In this 3-part blog post you will learn: 1) What defense mechanisms are in relationship to psychology 2) How they relate to the human body and sexual satisfaction 3) A…

Okay parents, how many times have you had your little one get upset and you share the wise old advice of “Take a deep breath”, only to be rebuffed?  Trust…

Sometimes days suck. And that is ok. There, I said it. No need to keep pretending everything is “fine” all the time. Sometimes days are hard and can make us…

I am getting a new job! I am learning how to change my own oil! I am starting that yoga class! I am remodeling my own kitchen! I am learning…