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How the three defense mechanisms; dissociation, denial and armoring, relate to sexual satisfaction. In this blog post, three common defenses, which according to sex therapist and researcher Gina Ogden (2008),…

Clients often come in my office saying they feel like they’re mind is going a million miles per hour, like they have so much on their plate that they don’t…

Not many things have the ability ruin a romantic moment like the topic of prenuptial agreements – but it really shouldn’t be that way. Prenuptial agreements have unfairly gained a…

Motherhood. Goodness, there’s a lot wrapped up in that! It can be excitingly anticipated as well as fearfully resisted, both during pregnancy and at any point along the road of…

Anxiety! ….. just the word alone, can make us feel – well, anxious! With all the pressures that come along with our world today, it is no surprise anxiety rates…

When your child is born, you stare into their face, wondering how you could ever get mad at such a perfect little human. Then life sets in, your perfect little…

You didn’t get that job you interviewed for, or you’ve failed a couple homework assignments, and now you’re thinking, “Why bother?” Whether it’s a symptom of depression or following a…

In this 3-part blog post you will learn: 1) What defense mechanisms are in relationship to psychology 2) How they relate to the human body and sexual satisfaction 3) A…

Okay parents, how many times have you had your little one get upset and you share the wise old advice of “Take a deep breath”, only to be rebuffed?  Trust…

Sometimes days suck. And that is ok. There, I said it. No need to keep pretending everything is “fine” all the time. Sometimes days are hard and can make us…