Posts by Lauren Robbins
4 Steps to Processing Emotions
Knowing what to do when we experience emotions tends to be one of the biggest things people struggle with. We either feel like they take over and control us or…
Read MoreDowntown White Bear Lake Health Fair
Saturday, April 20, 2019 // 10am-3pm // WBL Armory Downtown White Bear Lake is hosting a Health Fair showcasing all the different health related businesses. The community is encouraged to…
Read MoreWomen of Walser – Personal Wellness Expo
Thursday, March 21, 2019 – White Bear Lake, MN Wild Tree Psychotherapy has been invited to participate in the Walser Automotive Personal Wellness Expo designed for female employees of Walser…
Read MoreDeveloping Character in Children
As a parent, the discipline challenges of each day can feel all encompassing. With continual reminders and the overall balancing act of keeping a busy schedule, it can be easy…
Read MoreIt’s March, We May As Well Talk About Luck
Luck. What exactly is luck? Is luck being at the right place at the right time? Finding that lucky penny? Always landing on your feet? Finding a four leaf clover?…
Read MoreWinter Blahs! A Reading List
Winter can feel gloomy, cold, and downright bleak at times. If it feels unmanageable to get your body moving, try working out your mind instead! When you feel like hibernating,…
Read MoreSolid Ground for Caregivers: Monthly Session
This series meets the last Monday of each month from 1:00-2:00pm, facilitated by Terra Firma at Wild Tree Wellness, 653 Grand Ave, St Paul. -We understand that schedules vary, please show up when you are able and know…
Read MoreMoving Through Anxiety
-Start date has been moved! – Wednesday evenings, 6:30-8pm, beginning March 13th. This unique and integrative group, offered by Terra Firma onsite at Wild Tree Wellness, will focus on understanding…
Read MoreHow to Help People in Pain
When someone we know and care about is experiencing emotional pain and hurt, it can feel so hard to know what to do. Because we care about them, we naturally…
Read MoreSpring 2019 Parent Workshop Series
Beyond the Tablet (Finding a consequence & incentive strategy) March 26th // 6pm // 653 Grand Avenue, St. Paul, MN Do you feel the only way to have your child follow directions is by bargaining tablet…
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