Posts by Lauren Robbins
Postpartum Skills & Support Group
Wednesday mornings // 9:00-11:00am // 653 Grand Ave, St Paul, MN 55105 – Wild Tree Wellness Gain skills to effectively manage your emotional distress while navigating the challenges and joys…
Read MoreBuilding Shame Resilience
Shame resiliency is being able to recognize shame when we are experiencing it and then move through it in a constructive way that allows us to maintain our authenticity and grow from our experiences.
Read More2019 Birth & Baby Expo – Free St. Paul Event
Saturday, November 2nd, 2019 | 9:30am-3:00pm | FREE The Twin Cities Birth & Baby Expo is the premier parenting event of the year! The Expo is FREE and offers exhibits…
Read MoreLove, Not Just a Gimmick for a Holiday
Love, when two hearts meet and…(insert whatever the rest of the card says here). Love is not just a four letter word for those opposed to the commercialization of our…
Read MoreDowntown White Bear Lake Ladies Night Out
Thursday, September 26th, 2019 | 4pm-8pm | FREE The Downtown White Bear Lake business district is hosting Fall Frenzy this year, which includes Ladies Night Out. This is a perfect…
Read MoreBenefits of Experiencing your Emotions
As a therapist I focus a lot on emotions and feel emotions are very important to our experience of being a human which includes acknowledging, experiencing, and validating our emotions.…
Read MoreWhat is Energy Psychology? Part II
In Part II of this blog post series you will learn about the human energy field and its relationship to energy psychology. Read Part I of this blog here. Few…
Read MoreComing Home to Yourself: A 4 Week Series for Building Mindfulness in a Busy World
This group will focus on creating intentional space to center yourself and be present in the body through mindful movement, yoga, and meditation practices. A variety of techniques will be…
Read MoreSoulful Sensitivity: A Beginning Intuitive Development Series for Women
BACK BY POPULAR DEMAND! “Intriguing classes! I only wish they were longer so I could learn and experience more!” “The class content was practical and insightful, I can’t wait for…
Read MoreWhen Ingratitude Comes ‘a’ Knockin’
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a…
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