Client Portal

Resources Hand Picked by a Therapist

As all of you may know, there is no shortage of resources in our culture regarding parenting, child development, and even discipline. Due to this, it is very normal to feel overwhelmed and not know which books to read or which websites to visit. Over the years, I have found myself referring back to the [...]

By | 2018-06-08T19:32:41+00:00 June 12th, 2018|Blog|0 Comments

Acupuncture and Psychotherapy: Wellness Synergy

I am thrilled to be now offering community acupuncture at Wild Tree Psychotherapy on a monthly basis, 2nd Monday of the month from 10:00am-12:00pm. I believe strongly in the many benefits of psychotherapy, and I recommend it for many of my patients. The great thing about being able to offer acupuncture to Wild Tree clients [...]

By | 2018-06-08T19:28:01+00:00 June 10th, 2018|Blog|0 Comments

Where Is My Village? Finding Your Social Support

To whom do you turn for comfort, support, or a favor in a pinch? For so many of us, the answer is a partner or parent. But where are we to go if these options are not available? Or what if they can’t provide what we are needing? For simplicity’s sake, I am going to [...]

By | 2018-05-18T22:01:43+00:00 June 3rd, 2018|Blog|0 Comments

The Real Truth About Work/Life Balance: Part II

Pssst... it has nothing to do with 'taking time to get a massage or a vacation' or whatever else the magazine at the supermarket checkout tells you to do! Find Part I of this work/life blog series here. In writing Part II of the blog Post on Work/Life Balance, I discovered there’s a lot more to [...]

By | 2018-05-28T11:21:01+00:00 May 27th, 2018|Blog|0 Comments

Mental Health Takes Work

With May being mental health awareness month, I wanted to take some time to discuss the concept of mental health. Mental health, at its simplest, is psychological and emotional well-being. Mental health is important to help with our moods, our level of functioning within life and our relationships, and with how we think and feel [...]

By | 2018-05-18T21:45:03+00:00 May 20th, 2018|Blog|0 Comments

Relationship with Food

Do you seem to be locked into a seemingly endless battle with food? Do you resolve to stop eating certain foods, only to find yourself indulging in them just days, hours, or minutes later? Do you finally get serious about weight loss, drop the unwanted pounds, but then gain them all back and then some? [...]

By | 2018-04-26T13:00:59+00:00 May 13th, 2018|Blog|0 Comments

Effects of Social Media

As a therapist, social media has become a common topic of discussion in session, especially with teen clients. In light of recent events, and the #deletefacebook trend, many people are taking a step back to begin examining how social media affects their lives. While it certainly has its benefits of connecting us to those who [...]

By | 2018-04-26T13:01:10+00:00 May 6th, 2018|Blog|0 Comments

Bloom Where You Are Planted

Spring is finally here and with the changing of the season it is a nice reminder from nature about the importance of seasons in life. When the seasons change I feel like Mother Nature gives us all a little reminder of some truths about life that tend to be easily forgotten. Reminders such as “there [...]

By | 2018-04-28T15:42:13+00:00 April 28th, 2018|Blog|0 Comments

The Real Truth About Work/Life Balance: Part I

Pssst... it has nothing to do with 'taking time to get a massage or a vacation' or whatever else the magazine at the supermarket checkout tells you to do! work/life In this multi-part blog post you will gain the tools necessary to discover your unique way of running your energy, so you can refuel your [...]

By | 2018-04-05T17:50:43+00:00 April 22nd, 2018|Blog|0 Comments