Posts by Lauren Robbins
“Hello”: The Word That Holds the Key to Your Relationships
The One, Single Word that Holds the Key to Understanding Your Relationships and How You Can Use it to Turn Them Around. “How did I get in this relationship?” “What…
Read MoreCompassion Fatigue
It’s no secret that our world has been at the mercy of Mother Nature and all of her environmental power the past couple months. From hurricanes to earthquakes, hundreds of…
Read MoreConflict: Can’t We All Just Get Along?
Conflict. It’s something that we all face sometime in our lives whether we want to or not, whether we feel comfortable with it or not. Conflict can be seen between…
Read MorePlay Therapy and The Importance of Play!
Have you ever noticed the joy on children’s faces while they play? Sometimes it seems as though nothing important is happening, however, the complete opposite is actually true! According to…
Read MoreSleep Hygiene
When you wake up in the morning, do you feel refreshed and ready for the day? Or do you wake up feeling groggy, tired, and hitting the snooze button until…
Read MoreWellness {Mama} Group | White Bear Lake
Fridays, September 15th -November 17th, 2017 | 9am-10:30am SUPPORT | EDUCATION | COMMUNITY Join us for AN 8-week postpartum psychotherapy group with Alexis Anttila, LAMFT. Mamas with babies -12 months are…
Read MoreSelf-Care: Making Time for You
Self-care. It’s a term you’ve probably heard before but may not know much about. A quick Google search will give you over 50,000,000 hits on the topic, with titles such…
Read MoreFighting for Love
There are two statements with regard to fighting that are commonly shared with me. The first is stated in a way meant as a testament to the health of the…
Read MoreBehavior is Communication, It’s Not Personal
Has your child ever tested your limits? Has your child ever said something mean to you or yelled? Has your child ever hurt your feelings? Its not your fault and…
Read MoreDeveloping a Healthy Boundary
Wow, consider this: Your body contains something on the order of 34 trillion cells, each one consisting of cytoplasm contained within a semi-permeable membrane. These cellular membranes dictate the types…
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