Blog

The Search for Identity

“When I discover who I am, I’ll be free.”- Ralph Ellison, Invisible Man identity It…

Explore ›

Yoga Poses to Start Your Morning or Energize Your Day

It can be difficult to get moving in the morning. Thank goodness for the preset…

Explore ›

How Do I Know If I Have a Substance Abuse Problem?

According to an important national survey conducted in 2014, over 20 million Americans ages 12…

Explore ›

Therapy in White Bear Lake | Wild Tree Psychotherapy

Now offering therapy in White Bear Lake! 4756 Banning Avenue, Suite 213 | White Bear Lake,…

Explore ›

Peaceful Parenting

Peaceful parenting… interesting combination of words, isn’t it? Depending on the age(s) of your child/children…

Explore ›

Father’s Day

My father passed away several years ago, so Father’s Day has taken on a different…

Explore ›

White Bear Lake Counseling | Office Opening July 2016!

Shh… We’ve Got a Secret to Share with You! Well, actually, we’re not going to…

Explore ›

Practical Approaches to Coping with Stress

Last month I wrote about three strategies that often help impart stress reduction. In continuing…

Explore ›

“I Hate to Cry” | The Science Behind Tears

I briefly watched the Billboard Music Awards the other night, just in time to hear…

Explore ›