Blog
Yoga Poses to Start Your Morning or Energize Your Day
It can be difficult to get moving in the morning. Thank goodness for the preset…
How Do I Know If I Have a Substance Abuse Problem?
According to an important national survey conducted in 2014, over 20 million Americans ages 12…
Therapy in White Bear Lake | Wild Tree Psychotherapy
Now offering therapy in White Bear Lake! 4756 Banning Avenue, Suite 213 | White Bear Lake,…
Peaceful Parenting
Peaceful parenting… interesting combination of words, isn’t it? Depending on the age(s) of your child/children…
Father’s Day
My father passed away several years ago, so Father’s Day has taken on a different…
White Bear Lake Counseling | Office Opening July 2016!
Shh… We’ve Got a Secret to Share with You! Well, actually, we’re not going to…
Practical Approaches to Coping with Stress
Last month I wrote about three strategies that often help impart stress reduction. In continuing…
“I Hate to Cry” | The Science Behind Tears
I briefly watched the Billboard Music Awards the other night, just in time to hear…
5 Myths About Mental Health Counseling Disspelled
MYTH: Only people with mental illness benefit from therapy. TRUTH: Mental health counseling is based…