Blog
Meet Our Intern, Melana Rosin
Hi there! My name is Melana Rosin, and I am a first-year Masters student pursuing…
Mindful Curiosity
Mindful curiosity is one of the first interventions I engage clients in when I start…
Sex, Gender and Gender Identity
People have a lot of questions about gender identity and expression. It has been a…
Supporting Your Child Through Intense Behaviors and Emotions
I love talking about the brain in my work. It’s a great way to gain…
Creating a Resource Team for Self-Soothing
One of the things I find so healing in therapy is learning how to be…
Parents: Ways to Support Your Transgender Youth
One of the biggest questions I get from parents is regarding how they can support…
Emotional Flashbacks and Triggers
An emotional flashback is an intensely disturbing emotional experience that is overwhelming and regresses one…
Cinnamon & Spice: Uplifting Herbal Support for Winter Blues
While the Winter season can be a sparkling and magical time, it can also bring…
Caring for Kids’ Emotions Through Transitions
Transitions involving kids and school can be daunting for even the most well-prepared parents and…