Blog
Let’s practice our ABC’s!
I recently updated some treatment plans and noticed a very interesting pattern: the importance of…
What is EMDR?
EMDR or Eye Movement Desensitization and Reprocessing is a type of therapy we use to…
Meet Our Intern, Melana Rosin
Hi there! My name is Melana Rosin, and I am a first-year Masters student pursuing…
Mindful Curiosity
Mindful curiosity is one of the first interventions I engage clients in when I start…
Sex, Gender and Gender Identity
People have a lot of questions about gender identity and expression. It has been a…
Supporting Your Child Through Intense Behaviors and Emotions
I love talking about the brain in my work. It’s a great way to gain…
Creating a Resource Team for Self-Soothing
One of the things I find so healing in therapy is learning how to be…
Parents: Ways to Support Your Transgender Youth
One of the biggest questions I get from parents is regarding how they can support…