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Winter Blues Got You Down?

If you live somewhere that has winter, you’ve probably heard the term Winter Blues. People…

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The Price of Perfectionism

I’m going to be frank… perfectionism leads to ruins.  Trendy though it is, style over…

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Finding Joy in the Winter | A Blog About Seasonal Affective Disorder

Feeling low this winter? Feeling low EVERY winter? Seasonal Affective Disorder (SAD) is a real…

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Back to Work… | A Blog About Transitioning in Motherhood

Three months ago, after five years being a stay at home mom, I went back…

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When You Doubt Yourself | A Blog About Perfectionism

There’s been a lot of discussion recently (in my world anyway) about perfectionism. By and…

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Setting Intentions for the New Year 2016

There is always a lot of hub-bub about setting New Year’s resolutions with which, predictably,…

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Happiness vs. Joy

We often use the words ‘happiness’ and ‘joy’ interchangeably, because really, who has time for…

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5 Steps to Surviving the Holidays

While the Holidays can be full of cookie-baking, sledding, and family-gathering fun, they can also…

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12 Days of Self-Love

On the first day of self-love I set out to give to me: An extra…

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