Amanda Dehkes

MA, LMFT
Clinical Supervisor

St. Paul

Head Shot 2025

Clients Served

  • Individuals
  • Family
  • Teens
  • Children

Location(s)

  • St. Paul, MN
  • Virtual (Online)

Amanda (She/Her) is a strength-based therapist rooted in compassion.  She seeks to create genuine relationships with clients and families to support growth.  She uses play, validation, silliness and realness to create strong client relationships. She uses an eclectic approach to therapy in order to meet clients where they are at.  She utilizes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and is trained in Eye Movement Desensitization (EMDR), Trauma Focused Cognitive Behavioral Therapy (TFCBT) and Perinatal Mental Health.  Amanda is also a registered yoga teacher (RYT-200), emphasizing the mind-body connection.

Outside of work Amanda enjoys being with her two children, husband and family.  Amanda enjoys running, being outside and up at her family’s cabin.  Amanda also enjoys taking and leading dance classes (Ballet, Tap and Jazz) and yoga classes at a local dance studio.

Clinical Focus: Anxiety, ADHD, perinatal mental health

Specialized Approaches

  • Eye Movement Desensitization (EMDR)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Insurance

Amanda can accept most major insurances. To confirm coverage with your specific plan, please contact your insurance directly to ensure she is listed as in network.

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