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Mindful Skills for Postpartum

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Support and Belonging For Moms

Practical skills to help YOU live more in the moment and less in survival mode.

Practice being supportive, non-judgmental, and open with other moms while building your support community.

ONGOING VIRTUAL SESSIONS – Next group starts June 30th, 2021 – Six week commitment

Rolling enrollment available through July

WEDNESDAYS 3-4PM