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New Year, New Mindful Moms

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Mindful Skills for Postpartum

Support and Belonging For Moms

Practical skills to help YOU live more in the moment and less in survival mode.

Practice being supportive, non-judgmental, and open with other moms while building your support community.

ONGOING VIRTUAL SESSIONS – Next group starts February 7th, 2022 – Six week commitment

Rolling enrollment available through February

MONDAYS 3:30-4:30PM

Insurance and self-pay accepted