Blog
Setting Healthy Limits with Children
A common question among many parents is: “how do I set limits with my child?”…
Get to know Lindsey, Wild Tree Intern
Hello, my name is Lindsey Jalivay, and I am an intern at the Eagan Wild…
Music & Coregulation
There are lots of ways that music can be beneficial to our mental health. Music…
Our Hastings Office: Historic Home Turned Healing House
In August 2023, this beautiful house came across our radar and we knew that we…
RAIN Method for Self-Compassion
Have you ever struggled with your own thoughts? Maybe you get a lot of mind…
Wild Tree; Nine Years and Growing
When I opened the first Wild Tree Psychotherapy office on Grand Avenue in Saint Paul, MN in…
Navigating Through Difficult Conversations
Most people have experienced times when attempts to resolve a disagreement only seems to make…
Tolerating Discomfort
Happiness, joy, excitement, satisfaction, peace… the list goes on and on of emotions that have…
5 Relationship Habits for Sustaining Romantic Connection With Your Partner(s)
“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our…