Blog
Breaking the Silence: Raising Awareness on Selective Mutism
What is Selective Mutism? Selective mutism (SM) is an anxiety disorder which may lead to…
Honoring Your Own Experience of Grief
Variation and uniqueness are truly evident in the way each of us experiences grief. For…
Setting Healthy Limits with Children
A common question among many parents is: “how do I set limits with my child?”…
Get to know Lindsey, Wild Tree Intern
Hello, my name is Lindsey Jalivay, and I am an intern at the Eagan Wild…
Music & Coregulation
There are lots of ways that music can be beneficial to our mental health. Music…
Our Hastings Office: Historic Home Turned Healing House
In August 2023, this beautiful house came across our radar and we knew that we…
RAIN Method for Self-Compassion
Have you ever struggled with your own thoughts? Maybe you get a lot of mind…
Wild Tree; Nine Years and Growing
When I opened the first Wild Tree Psychotherapy office on Grand Avenue in Saint Paul, MN in…
Navigating Through Difficult Conversations
Most people have experienced times when attempts to resolve a disagreement only seems to make…