Blog
Spring Cleaning
As we approach the end of winter and the glorious rejuvenation of spring, many of…
Emotional First Aid
Have you ever been on an airplane and heard the flight attendant give their speech…
The Butterfly Hug
Life events, traumas, stressors all have the potential to leave a path of destruction often…
Healing Trauma
Trauma occurs when a person experiences an overwhelming event (or events) that they perceive as…
Love Languages
You’re an incredible mother. languages Let’s plan a weekend getaway. I saw these flowers on…
Desire Discrepancy Part II: Reshaping the Experience
The Real Truth About Sexual Desire Discrepancy and Ways to Sync Things Up PART II…
Desire Discrepancy Part I: The Real Truth, and Ways to Sync Things Up
The Real Truth About Sexual Desire Discrepancy and Ways to Sync Things Up PART I…
Energetic Boundaries: 5 Boundary Setting Tricks
Does being around certain people cause you to feel drained, agitated or confused? If so,…
Managing the Gloom of Winter Days
It’s the middle of January in Minnesota and I am wishing for warmer days. During…