Rachael (she/her) uses a therapeutic approach that is warm, authentic, and supportive. She works to provide a safe space that allows for reflection, processing, curiosity and growth. She believes in meeting clients where they are at with a non-judgmental stance. Rachael understands how difficult it can be to make changes and open ourselves to new possibilities. Her goal is to walk beside you at your pace, providing support and encouragement. She has a background in DBT and brings skills into sessions as she has seen their life changing abilities and feels everyone should be given that chance. She looks forward to meeting and walking alongside you on this journey.