Lauren (she/her) is a clinical intern in pursuit of her Master’s degree in Counseling Psychology at the University of Minnesota, Twin Cities. She has her 200-hour certification as a Registered Yoga Teacher and previously taught college-level courses at the University of Wisconsin, Milwaukee on meditation, mindfulness, and holistic wellness. While Lauren incorporates many different approaches into her therapy sessions in efforts to best serve the client, she aligns most with Mindfulness-Based Cognitive Therapy, Behavioral Therapy, and Person-Centered frameworks. In beginning her journey as a clinical practitioner in the mental health field, Lauren made a commitment to create a safe and open space for clients to practice vulnerability and authenticity, honoring their truth and finding peace and inspiration in their own journeys through collaboration and support.