Kate Anderson
MA, LADC
Supervised Psychotherapist
St. Paul
Want to work with Kate? Schedule here!
Kate (she/her) brings authenticity, curiosity, and warmth to her work as a therapist. Her approach is relational and collaborative as she seeks to create a space where clients feel understood and empowered. She works to find a balance between supporting and accepting individuals as they are, and gently challenging them to step out of their comfort zones in service of their goals. Kate integrates a range of therapeutic modalities including Acceptance and Commitment Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and existential exploration. She has experience working with individuals ages 12 and above with a variety of presenting concerns including substance use disorders, anxiety, depression, self-harm, trauma, housing/financial insecurity, grief and loss, and difficult life transitions. Kate has a particular interest in supporting individuals who are healing from the impacts of trauma, grief and loss, and adverse religious experiences. Outside of the office, Kate loves taking walks and spending time outside with her family, trying new recipes, gardening, and attempting to rehabilitate house plants.