Want to work with Jayme? Schedule here!

Hi! My name is Jayme (she / they). I am an explorer, adventurer, plant and dog mom who finds calmness in music, nature, and farmers markets. I view laughter, creativity, playfulness, nature, and community as natural medicine to help balance life’s chaos. I believe wellness stems from noticing the small glimmers so that you walk through life with lightness, vibrancy, and intuition.  

I love working with kids over 10 years old, families, individual adults, and couples experiencing depression, anxiety, and other life transitions. I have experience supporting communication and emotional regulation skills in kids with ADHD and/or on the autism spectrum during group day treatment. As a yoga instructor and student, I value the connection between mind, body, and self using somatic approaches in my practice. Self-compassion, movement, expression, art, play, and nature are core values of my practice.  

Life is a cycle of learning, unlearning, and relearning parts of your everchanging story. I strive to be person-centered to create a safe space that allows you to accept unwanted narratives, notice small glimmers, and follow your intuition to empower new stories.

Jaymeis a supervised clinician who bills under her supervisor’s name, Rachael Gardner. To confirm coverage with your specific plan, please contact your insurance directly to ensure she is listed as in network.