Want to work with Jayme? Schedule here!

Hi! My name is Jayme (she / they). I am an explorer, adventurer, plant and dog mom who finds calmness in music, nature, and farmers markets. I view laughter, creativity, playfulness, nature, and community as natural medicine to help balance life’s chaos. I believe wellness stems from noticing the small glimmers so that you walk through life with lightness, vibrancy, and intuition.  

I love working with kids over 10 years old, families, individual adults, and couples experiencing depression, anxiety, and other life transitions. I have experience supporting communication and emotional regulation skills in kids with ADHD and/or on the autism spectrum during group day treatment. As a yoga instructor and student, I value the connection between mind, body, and self using somatic approaches in my practice. Self-compassion, movement, expression, art, play, and nature are core values of my practice.  

Life is a cycle of learning, unlearning, and relearning parts of your everchanging story. I strive to be person-centered to create a safe space that allows you to accept unwanted narratives, notice small glimmers, and follow your intuition to empower new stories.

Jayme can accept most major insurances. To confirm coverage with your specific plan, please contact your insurance directly to ensure she is listed as in network. Jayme bills under her supervisor’s name, Rachael Gardner