Thursday, December 20th, 2018 | 1:30-2:30pm | FREE
Join Lauren Robbins, MS, LPCC, LADC, PMH-C at Health Foundations Birth Center Moms Group on December 20th! Lauren will lead a discussion about ways to set yourself up for optimal postpartum mental wellbeing, including processing birth experiences, navigating fears and anxiety, protecting the couple relationship, fostering healthy parent-baby attachment and addressing self-care – all from an emotional health perspective.
For more information, check out the Health Foundations Moms Group Facebook Page!
Health Foundations Family Health & Birth Center | 968 Grand Ave, St Paul, MN 55105