Healing Together: Support for New Parents
Register for this Event
This group is postponed, upcoming dates TBD
1 in 7 people who give birth will experience depression or anxiety during pregnancy or postpartum. *
Let’s build a village together with the support of a mental health professional and learn new things along the way.
This group is directed at people who have given birth within the last year. Breastfeeding, pre-mobile or simply pre-mobile babies are welcome to join if the client feels they can be present, however that may change pending distractability.
Process + Psychoeducation:
Having a balance of both process orientation and psychoeducation offers clients the opportunity to gain something from each session, regardless of their comfort around sharing.
Topics include:
- 9 Steps to Wellness – Jane Honikman, MS
- Boundaries
- Self Worth
- Sex & Intimacy
- Emotions & Coping Skills
- Wrap-up: Revisiting 9 Steps
Details:
6 week series
In person at Wild Tree Wellness: 1519 Central Pkwy, Suite 260 Eagan, MN 55121
Insurance + self pay options
Pre-registration required. Only 8 total spots remaining
This group is facilitated by Heather Penm, MA, LAMFT
*Source: American College of Obstetricians and Gynecologists
Photo by Karolina Grabowska via Pexels