Blog
Defense Mechanisms & How They Can Affect Your Sexual Relationships
In this 3-part blog post you will learn: 1) What defense mechanisms are in relationship…
Doodle Breathing
Okay parents, how many times have you had your little one get upset and you…
A Guide for Difficult Days
Sometimes days suck. And that is ok. There, I said it. No need to keep…
Resources Hand Picked by a Therapist
As all of you may know, there is no shortage of resources in our culture…
Acupuncture and Psychotherapy: Wellness Synergy
I am thrilled to be now offering community acupuncture at Wild Tree Psychotherapy on a…
Where Is My Village? Finding Your Social Support
To whom do you turn for comfort, support, or a favor in a pinch? For…
The Real Truth About Work/Life Balance: Part II
Pssst… it has nothing to do with ‘taking time to get a massage or a…
Mental Health Takes Work
With May being mental health awareness month, I wanted to take some time to discuss…