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The Real Truth About Work/Life Balance: Part II
Pssst… it has nothing to do with ‘taking time to get a massage or a…
Mental Health Takes Work
With May being mental health awareness month, I wanted to take some time to discuss…
Relationship with Food
Do you seem to be locked into a seemingly endless battle with food? Do you…
Effects of Social Media
As a therapist, social media has become a common topic of discussion in session, especially…
Bloom Where You Are Planted
Spring is finally here and with the changing of the season it is a nice…
The Real Truth About Work/Life Balance: Part I
Pssst… it has nothing to do with ‘taking time to get a massage or a…
What About the Babies?
Often, when I tell people I work with very young children within the mental health…
Social Media Safety for Parents
Many children and teens today don’t know a life without technology, and for those of…
What I Want You to Know About Therapy
I have been in therapy on and off since my adolescent years. I always had…