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This Is All For you: Estate Planning for New Parents

I recently had the privilege of working with a husband and wife to complete their…

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Defense Mechanisms & How They Can Affect Your Sexual Relationships: Part II

How the three defense mechanisms; dissociation, denial and armoring, relate to sexual satisfaction. In this…

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Grounding Techniques

Clients often come in my office saying they feel like they’re mind is going a…

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Prenuptial Agreements: Thinking Ahead

Not many things have the ability ruin a romantic moment like the topic of prenuptial…

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Mental Health and Motherhood

Motherhood. Goodness, there’s a lot wrapped up in that! It can be excitingly anticipated as…

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Making Friends with Anxiety

Anxiety! ….. just the word alone, can make us feel – well, anxious! With all…

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When You Are An Imperfect Parent

When your child is born, you stare into their face, wondering how you could ever…

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Motivation Tools

You didn’t get that job you interviewed for, or you’ve failed a couple homework assignments,…

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Defense Mechanisms & How They Can Affect Your Sexual Relationships

In this 3-part blog post you will learn: 1) What defense mechanisms are in relationship…

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