Abbie (she/her) strives to develop an therapeutic atmosphere where you feel engaged and supported. Abbie is committed to creating an authentic connection and collaborative experience working towards goals identified by you. She values self-compassion, finding balance in life, and feeling connected to those around you.

Abbie practices from a relational therapy approach while integrating therapeutic interventions to meet your unique goals. Abbie has advanced training in EMDR (Eye Movement Desensitization and Reprocessing) an approach to alleviate distressing memories, anxiety/panic responses, and negative cognitions.

Abbie’s approach is holistic by focusing on the whole person including thoughts, emotions, self-reflection, physical health, past experiences, environment, and relationships.