Rebecca Sheehan


St. Paul

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Becca (she/her) aims to provide a safe and nurturing therapeutic space that allows her clients to explore their authentic selves.  Becca believes we are all capable of finding our own answers and inner source of guidance and therapy is one way of starting that journey.  Becca has experience working alongside children, adolescents, adults and families across the metro area in a variety of settings.  Through her work she has found that every person’s life experience and what brings them to therapy is unique.  Becca recognizes the tremendous courage it takes to ask for help and reassures her clients that there is no “right” way to show up to therapy.  Becca approaches her work from a trauma informed, attachment-based lens and is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.  She utilizes mindfulness-based strategies and grounding techniques to support clients with establishing stronger mind-body connections.

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  • Adolescents & Young Adults
  • Adults
  • Children
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Family Therapy
  • Mindfulness
  • Parenting Concerns
  • St. Paul Location
  • Trauma

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