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Events & Groups 2017-07-25T10:25:43-05:00


health and wellness events mn

Routines: The Art of Creating Structure at Home

January 10th, 2020|0 Comments

Saturday, February 1st // 9:30am // Naturally Well White Bear Lake Wild Tree Psychotherapy is offering a special parent workshop focused on Routines and Structure for the whole family at [...]

Food, Mood & Behavior, Too!

December 1st, 2019|0 Comments

Saturday, January 25th, 2020  //  9:30-11:00am  //  $25 Wild Tree Psychotherapy and Whole You Nutrition have paired together to present the next installment of our Parent Workshop Series: Food, Mood [...]

Planning for Postpartum Workshop

November 30th, 2019|0 Comments

Sunday, December 8th // 3:00pm // Wild Tree Wellness - 653 Grand Ave, St Paul This two hour workshop for expecting moms and their support person will help you begin [...]

Postpartum Education Series

November 3rd, 2019|0 Comments

Baby has arrived. Now what?! Let's get real. 3 Part Series for Parents - led by licensed mental health therapists - What the *@%^?! // Quieting the Clutter navigating outside [...]

Big Emotions Parent Workshop @ St. Paul

November 1st, 2019|0 Comments

Dec. 3rd, 2019 // 6:30pm // $20/household GOT BIG EMOTIONS? Join Elizabeth Kittleson, LMFT to learn skills for both parents and children that aid in healthy management of emotions and [...]

Naturally Well Parent Group

October 31st, 2019|0 Comments

Tuesdays // 10:45am-11:45am // 2025 4th Street, Suite 100, White Bear Lake - Naturally Well WBL You asked for it, and we're delivering! We have heard the need for free [...]

Postpartum Skills & Support Group

October 30th, 2019|0 Comments

Wednesday mornings // 9:00-11:00am // 653 Grand Ave, St Paul, MN 55105 - Wild Tree Wellness Gain skills to effectively manage your emotional distress while navigating the challenges and joys [...]

2019 Birth & Baby Expo – Free St. Paul Event

October 8th, 2019|0 Comments

Saturday, November 2nd, 2019 | 9:30am-3:00pm | FREE The Twin Cities Birth & Baby Expo is the premier parenting event of the year! The Expo is FREE and offers exhibits [...]

Downtown White Bear Lake Ladies Night Out

September 19th, 2019|0 Comments

Thursday, September 26th, 2019 | 4pm-8pm | FREE The Downtown White Bear Lake business district is hosting Fall Frenzy this year, which includes Ladies Night Out. This is a perfect [...]

Coming Home to Yourself: A 4 Week Series for Building Mindfulness in a Busy World

August 8th, 2019|0 Comments

This group will focus on creating intentional space to center yourself and be present in the body through mindful movement, yoga, and meditation practices. A variety of techniques will be [...]

health and wellness events mn

health and wellness events mn

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