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Events & Groups 2017-07-25T10:25:43-05:00


health and wellness events mn

Downtown White Bear Lake Ladies Night Out

September 19th, 2019|0 Comments

Thursday, September 26th, 2019 | 4pm-8pm | FREE The Downtown White Bear Lake business district is hosting Fall Frenzy this year, which includes Ladies Night Out. This is a perfect [...]

2019 Birth & Baby Expo – Free St. Paul Event

August 12th, 2019|0 Comments

Saturday, November 2nd, 2019 | 9:30am-3:00pm | FREE The Twin Cities Birth & Baby Expo is the premier parenting event of the year! The Expo is FREE and offers exhibits [...]

Coming Home to Yourself: A 4 Week Series for Building Mindfulness in a Busy World

August 8th, 2019|0 Comments

This group will focus on creating intentional space to center yourself and be present in the body through mindful movement, yoga, and meditation practices. A variety of techniques will be [...]

Soulful Sensitivity: A Beginning Intuitive Development Series for Women

August 5th, 2019|0 Comments

BACK BY POPULAR DEMAND!  "Intriguing classes! I only wish they were longer so I could learn and experience more!" "The class content was practical and insightful, I can't wait for [...]

Naturally Well Parent Group

August 5th, 2019|0 Comments

Tuesdays // 10:45am-11:45am // 2025 4th Street, Suite 100, White Bear Lake - Naturally Well WBL You asked for it, and we're delivering! We have heard the need for free [...]

Kids Wellness at School: Setting your children up for success

July 13th, 2019|0 Comments

Wednesday, August 28th // 6:00pm // NATURALLY WELL - 2025 4th Street White Bear Lake, MN 55110 With school just around the corner, join Kelly Ciapetta, MS Ed., LPCC to [...]

STOP or Else… Okay Fine (Finding Consistency in Communication)

July 9th, 2019|0 Comments

Wednesday, July 24th // 6:30pm // 653 Grand Ave, St Paul, MN Join us for this parent workshop as we share effective skills and strategies to improve communication! The most [...]

Post-Partum Skills and Support Group – Rolling Enrollment!

May 13th, 2019|0 Comments

Gain skills to help more effectively manage your emotional distress while also navigating the challenges and joys of parenting. This group will provide you with tools to both understand and [...]

Mom’s Group: Navigating Interpersonal Relationships After Baby

May 1st, 2019|0 Comments

Thursday, May 16th, 2018 | 1:30-2:30pm | FREE Join Lauren Robbins, MS, LPCC, LADC, PMH-C at Health Foundations Birth Center Moms Group to talk about keeping your relationship with your [...]

Build Your Postpartum Dream Team Event

April 26th, 2019|0 Comments

For expecting & newly postpartum families May 22, 2019 // 6:30-8pm // Wild Tree Wellness - 653 Grand Ave., St. Paul Whether it's your first baby or 3rd, mothers & [...]

health and wellness events mn

health and wellness events mn

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