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Events All 2017-07-25T09:32:30-05:00

ALL EVENTS & GROUPS

health and wellness events mn

Food, Mood & Behavior, Too!

December 1st, 2019|0 Comments

Saturday, January 25th, 2020  //  9:30-11:00am  //  $25 Wild Tree Psychotherapy and Whole You Nutrition have paired together to present the next installment of our Parent Workshop Series: Food, Mood [...]

Planning for Postpartum Workshop

November 30th, 2019|0 Comments

Sunday, December 8th // 3:00pm // Wild Tree Wellness - 653 Grand Ave, St Paul This two hour workshop for expecting moms and their support person will help you begin [...]

Postpartum Education Series

November 3rd, 2019|0 Comments

Baby has arrived. Now what?! Let's get real. 3 Part Series for Parents - led by licensed mental health therapists - What the *@%^?! // Quieting the Clutter navigating outside [...]

Big Emotions Parent Workshop @ St. Paul

November 1st, 2019|0 Comments

Dec. 3rd, 2019 // 6:30pm // $20/household GOT BIG EMOTIONS? Join Elizabeth Kittleson, LMFT to learn skills for both parents and children that aid in healthy management of emotions and [...]

Naturally Well Parent Group

October 31st, 2019|0 Comments

Tuesdays // 10:45am-11:45am // 2025 4th Street, Suite 100, White Bear Lake - Naturally Well WBL You asked for it, and we're delivering! We have heard the need for free [...]

Postpartum Skills & Support Group

October 30th, 2019|0 Comments

Wednesday mornings // 9:00-11:00am // 653 Grand Ave, St Paul, MN 55105 - Wild Tree Wellness Gain skills to effectively manage your emotional distress while navigating the challenges and joys [...]

2019 Birth & Baby Expo – Free St. Paul Event

October 8th, 2019|0 Comments

Saturday, November 2nd, 2019 | 9:30am-3:00pm | FREE The Twin Cities Birth & Baby Expo is the premier parenting event of the year! The Expo is FREE and offers exhibits [...]

Downtown White Bear Lake Ladies Night Out

September 19th, 2019|0 Comments

Thursday, September 26th, 2019 | 4pm-8pm | FREE The Downtown White Bear Lake business district is hosting Fall Frenzy this year, which includes Ladies Night Out. This is a perfect [...]

Coming Home to Yourself: A 4 Week Series for Building Mindfulness in a Busy World

August 8th, 2019|0 Comments

This group will focus on creating intentional space to center yourself and be present in the body through mindful movement, yoga, and meditation practices. A variety of techniques will be [...]

Soulful Sensitivity: A Beginning Intuitive Development Series for Women

August 5th, 2019|0 Comments

BACK BY POPULAR DEMAND!  "Intriguing classes! I only wish they were longer so I could learn and experience more!" "The class content was practical and insightful, I can't wait for [...]

Kids Wellness at School: Setting your children up for success

July 13th, 2019|0 Comments

Wednesday, August 28th // 6:00pm // NATURALLY WELL - 2025 4th Street White Bear Lake, MN 55110 With school just around the corner, join Kelly Ciapetta, MS Ed., LPCC to [...]

STOP or Else… Okay Fine (Finding Consistency in Communication)

July 9th, 2019|0 Comments

Wednesday, July 24th // 6:30pm // 653 Grand Ave, St Paul, MN Join us for this parent workshop as we share effective skills and strategies to improve communication! The most [...]

Post-Partum Skills and Support Group – Rolling Enrollment!

May 13th, 2019|0 Comments

Gain skills to help more effectively manage your emotional distress while also navigating the challenges and joys of parenting. This group will provide you with tools to both understand and [...]

Mom’s Group: Navigating Interpersonal Relationships After Baby

May 1st, 2019|0 Comments

Thursday, May 16th, 2018 | 1:30-2:30pm | FREE Join Lauren Robbins, MS, LPCC, LADC, PMH-C at Health Foundations Birth Center Moms Group to talk about keeping your relationship with your [...]

Build Your Postpartum Dream Team Event

April 26th, 2019|0 Comments

For expecting & newly postpartum families May 22, 2019 // 6:30-8pm // Wild Tree Wellness - 653 Grand Ave., St. Paul Whether it's your first baby or 3rd, mothers & [...]

Health & Wellness Fair // White Bear Lake

April 16th, 2019|0 Comments

Saturday, April 20, 2019 // 10am-3pm // FREE White Bear Lake Armory // 2228 4th Street, White Bear Lake, MN 55110 Wild Tree Psychotherapy is happy to be participating in [...]

Soulful Sensitivity: A Beginning Intuitive Development Series for Women

April 11th, 2019|0 Comments

Are you a self-described "sensitive" or "empathetic" person and want to learn enlivening and productive ways to run your energy? This class series is a place of thoughtfulness, truth, and [...]

Women of Walser – Personal Wellness Expo

March 20th, 2019|0 Comments

Thursday, March 21, 2019 - White Bear Lake, MN Wild Tree Psychotherapy has been invited to participate in the Walser Automotive Personal Wellness Expo designed for female employees of Walser [...]

Solid Ground for Caregivers: Monthly Session

February 25th, 2019|0 Comments

This series meets the last Monday of each month from 1:00-2:00pm, facilitated by Terra Firma at Wild Tree Wellness, 653 Grand Ave, St Paul. -We understand that schedules vary, please show up when you are able and know [...]

Moving Through Anxiety

February 21st, 2019|0 Comments

-Start date has been moved! - Wednesday evenings, 6:30-8pm, beginning March 13th. This unique and integrative group, offered by Terra Firma onsite at Wild Tree Wellness, will focus on understanding [...]

Spring 2019 Parent Workshop Series

February 13th, 2019|0 Comments

Beyond the Tablet (Finding a consequence & incentive strategy)  March 26th // 6pm // 653 Grand Avenue, St. Paul, MN Do you feel the only way to have your child follow directions is by bargaining tablet [...]

Parent Workshop: Routines

January 18th, 2019|0 Comments

Routines: Why & How (The Art of Creating Routines at Home) FEB. 27th, 2019 // 6pm // 653 Grand Ave. St. Paul // $20 Join us for the first of [...]

Postpartum Wellness | Health Foundations Moms Group

December 14th, 2018|0 Comments

Thursday, December 20th, 2018 | 1:30-2:30pm | FREE Join Lauren Robbins, MS, LPCC, LADC, PMH-C at Health Foundations Birth Center Moms Group on December 20th! Lauren will lead a discussion [...]

Got Big Emotions? // Parent Workshop

November 2nd, 2018|0 Comments

Tuesday, December 4th, 2018 | 6:00pm | $20 Learn ways to help your child manage emotions & behaviors while supporting a positive parentings connection. Join Elizabeth Hamburger, LMFT & Courtney [...]

Twin Cities Birth & Baby Expo // FREE

October 10th, 2018|0 Comments

Saturday, November 3rd, 2018 | 9:30am-3:00pm | FREE Stop by and say hi at the Wild Tree table! Meet some of our providers, and grab some freebies. The Twin Cities [...]

Homeopathy Class // FREE // Oct. 23, 2018

September 24th, 2018|0 Comments

Homeopathy 101: Medicine Cabinet Makeover Tuesday, October 23, 2018 // 7:00pm  Join Jennie Hoglund, CCH to learn all about Homeopathy and practical applications for home use. This class will cover [...]

Family Martial Arts for Kids & Families

September 6th, 2018|0 Comments

Tuesday, September 25th, 2018 | 6:00-6:45pm | FREE Wild Tree Psychotherapy and Nicki Jones of Kuk Sool Won of St. Paul, Family Martial Arts are pleased to offer a FREE [...]

Estate Planning Seminar

September 6th, 2018|0 Comments

Saturday, October 6th, 2018 | 2:00-3:00pm | FREE Planning for the future should be easy and accessible. Join Schromen Law, LLC at Wild Tree Wellness for Estate Planning 101 and [...]

Moving Through Anxiety Group

August 21st, 2018|0 Comments

4-Week Session // October 25 - November 15, 2018 // Thursdays 6:30pm - 8:00pm Wild Tree Psychotherapy & Terra Firma are pleased to offer this unique and integrative group that [...]

Adult-ish: How to navigate twenty-something life

August 14th, 2018|0 Comments

Adult-ish: How to navigate twenty-something life in career, friendships and personal development October 14th, 2018 | 2:00-4pm $35 (Includes an adult-ish gift)* $5 discount if you bring a friend! This workshop [...]

CSA Drop Site | Wild Tree St. Paul

June 13th, 2018|0 Comments

Tuesdays | June 19th - Sept. 11th, 2018 | Weekly CSA Drop-Off Wild Tree Wellness is the 2018 St. Paul drop-off site for Buttermilk Falls CSA! Buttermilk Falls is located [...]

Marketfest 2018 | White Bear Lake

June 5th, 2018|0 Comments

Thursdays, June 14th -July 26th, 2018 | 6pm-9pm | FREE Join us for MarketFest, White Bear Lake's family-friendly summer festival! Every Thursday night from mid-June until the end of July [...]

Eating Disorders and Perinatal Women | Beyond the Baby Blues 2018 Conference

May 22nd, 2018|0 Comments

We are excited to announce that Sonja Kromroy, MA, LPCC and Emily Carlson, MA will be presenting at this year's Beyond the Baby Blues Conference hosted by the National Alliance [...]

Adult-ish: How to navigate twenty-something life in career, friendships and personal development

May 22nd, 2018|0 Comments

May 20th, 2018 | 2:00-3:30pm $35 (Includes an adult-ish gift)* $5 discount if you bring a friend! According to the Merriam Webster Dictionary, the definition of an adult is a fully [...]

Community Acupuncture | Wild Tree Wellness

May 4th, 2018|0 Comments

Starting Monday, May 21st, 2018, Gina Fabiano from Heal OM  will be offering monthly community acupuncture services in our beautiful wellness studio! These convenient drop-in acupuncture sessions are perfect as [...]

Community Wellness Yoga | Wild Tree Wellness

April 28th, 2018|0 Comments

Community Wellness Yoga | Pay-What-You-Can Sundays, 4:30-5:30pm | Weekly | Beginning June 3rd, 2018 Suggested donation: $5-$25 Yoga for All Bodies | A slow paced Hatha style yoga class for all body types [...]

Interpersonal Relationships | Health Foundations Moms Group

February 17th, 2018|0 Comments

Thursday, April 12, 2018 | 1:30-2:30pm | FREE Sonja Kromroy, LPCC and Julie Schmit, LAMFT, will be speaking at the Health Foundations Birth Center Moms Group, exploring sex and intimacy [...]

Creating a Strong Marriage | WiseMamas in WBL

February 17th, 2018|0 Comments

Thursday, March 1, 2018 | 7:00pm | FREE Join Alexis Anttila, LAMFT, at the WiseMamas monthly gathering to discuss tips, tricks, and things to consider when working to build a healthy [...]

Infant & Early Childhood Mental Health | Health Foundations Mom’s Group

December 12th, 2017|0 Comments

  Thursday, December 14, 2017 | 1:30-2:30pm | FREE Join Candace Hanson, LMFT to discuss infant & early childhood mental health. Explore how to cultivate social and emotional health in young [...]

Winter Wellness {Mama} Group | White Bear Lake, MN

October 17th, 2017|0 Comments

Fridays, December 8th, 2017 - January 26th, 2018 | 9am-10:30am SUPPORT | EDUCATION | COMMUNITY Join us for a 7-week postpartum therapy group with Alexis Anttila, LAMFT. This group for mamas [...]

Wellness {Mama} Group | White Bear Lake

July 27th, 2017|0 Comments

Fridays, September 15th -November 17th, 2017 | 9am-10:30am SUPPORT | EDUCATION | COMMUNITY Join us for AN 8-week postpartum psychotherapy group with Alexis Anttila, LAMFT. Mamas with babies -12 months are [...]

MarketFest | White Bear Lake Community Event

June 6th, 2017|0 Comments

Thursdays, June 15th -July 27th, 2017 | 6pm-9pm Join us for MarketFest, White Bear Lake's family-friendly summer festival! Every Thursday night from mid-June until the end of July the streets [...]

Grand Old Day | Wild Tree Psychotherapy

June 6th, 2017|0 Comments

Sunday, June 4th, 2016 | 8am-6pm | FREE Stop by the Wild Tree Psychotherapy booth at Grand Old Day, meet our providers, and pick up some freebies! Grand Old Day, Saint [...]

Relationships After Baby | Health Foundations Moms Group

June 6th, 2017|0 Comments

Thursday, April 13th, 2017 | 1:30-2:30pm | FREE Join Sonja Kromroy, LPC to discuss sex and relationships after baby. Let’s be honest, when a baby enters the couple’s twosome, it can create [...]

4th Annual Daisy Dash 5k Walk/Run 2017

June 6th, 2017|0 Comments

Saturday, May 20th 2017 | 9am-12pm Stop by the Wild Tree Psychotherapy table and say, "Hi!" We will be supporting Pregnancy & Postpartum Support MN (PPSM) and raising awareness about postpartum [...]

Valentine’s Day Edition: Sex & Relationships After Baby | Blooma New Mama Group – St. Paul

February 11th, 2017|0 Comments

Thursday, February 16th, 2016 | 12:15-1:15pm | FREE Talk of sex and relationships after baby always comes up around the LOVE holiday, especially in a group filled with mamas who [...]

Postpartum: The Relationship with Your Partner | Blooma New Mama Group – St. Paul

September 24th, 2016|0 Comments

Thursday, October 20th, 2016 | 12:15-1:15pm | FREE Whether you’ve just had your first or your fifth baby, adjusting to additions in the family during the postpartum period can be [...]

Twin Cities Birth & Baby Expo 2016 | Free Parenting Event

September 1st, 2016|0 Comments

Saturday, October 1st, 2015 | 9:30am-3:00pm | FREE Stop by the Wild Tree Psychotherapy table, meet some of our providers, pick up some freebies, and learn more about the pregnancy, postpartum, [...]

Relationships After Baby | Health Foundations Moms Group

June 17th, 2016|0 Comments

Thursday, July 21st, 2016 | 1:30-2:30pm | FREE Join Lauren Robbins, MS, LPCC, LADC to discuss sex and relationships after baby. Let's be honest, when a baby enters the couple's twosome, [...]

Relationships & Sex After Baby | Blooma’s New Mama Group

June 17th, 2016|0 Comments

Thursday, June 16th, 2016 | 12:15-1:15pm | FREE Whether you’ve just had your first or your fifth baby, adjusting to additions in the family can be challenging. You might be [...]

Grand Old Day 2016 | St. Paul, MN

May 31st, 2016|0 Comments

Sunday, June 5th, 2016 | 8am-6pm | FREE Stop by the Wild Tree Psychotherapy booth at Grand Old Day, meet our providers, pick up some freebies, and enter to win a [...]

Social Saturday: What to Expect Postpartum | A Woman’s Design Event

March 23rd, 2016|0 Comments

Saturday, May 14th, 2016 | 10:30am | FREE Join Lauren Robbins, MS, LPCC, LADC, to discuss typical changes that occur postpartum after baby arrives, including hormonal/mood changes, relationship changes, identity [...]

Beyond the Baby Blues Conference

February 25th, 2016|0 Comments

Thursday, May 19th, 2016 | All Day NAMI Minnesota, Pregnancy and Postpartum Support Minnesota and the University of Minnesota School of Social Work presents its ninth annual state conference on [...]

Social Saturday: Goal Setting & Vision Boards | A Woman’s Design Event

January 6th, 2016|0 Comments

Saturday, January 9th, 2016 | 10:30am-12:30pm | FREE Join Lauren Robbins, MS, LPCC, LADC, to talk about goal setting, creating intention, and focusing on your vision for the new year. [...]

Sex, Love & Relationships After Baby | Couples 4-Week Group

August 14th, 2015|0 Comments

Tuesdays | October 20 - November 10, 2015 | 6:00-8:00pm $65/session (or $225/couple if paid in full by 10/16 - a savings of $35!)  *HSA dollars may be used as [...]

Twin Cities Birth & Baby Expo | Free Parenting Event

August 13th, 2015|0 Comments

Saturday, October 10th, 2015 | 9:30am-3:00pm | FREE Stop by the Wild Tree Psychotherapy table, meet some of our providers, pick up some freebies, and learn more about the pregnancy, postpartum, [...]

Infertility, Miscarriage & Pregnancy Loss | Drop-In Counseling Group

August 13th, 2015|0 Comments

Mondays | 7:00-8:00pm | $25/group *HSA dollars may be used as payment This is an ongoing weekly drop-in counseling group for women focused on moving through the grief and loss [...]

Bellyrama | FREE Family Event

August 7th, 2015|0 Comments

Saturday, September 12th, 2015 | 9:00am-12:00pm | FREE FREE YOGA - FREE FACE PAINTING - FREE EDUCATION Stop by the Wild Tree Psychotherapy table at Bellyrama 2015 to meet some of our providers, [...]

Healing Power of Flowers Retreat | Moon River Wellness Collaboration

May 28th, 2015|0 Comments

Saturday, June 27th, 2015 | 9:30am-3:30pm | $135 (includes lunch, two flower essences and all retreat materials) Ever found yourself drawn to or inspired by a flower? Flowers have been part [...]

IGNITING THE EMBERS | Rediscovering Your Relationship

May 19th, 2015|0 Comments

Couples Weekend Intensive | Sat-Sun July 11-12 | 9:30am-3pm | $270 Couples 6-Week Group | Tuesdays June 30-Aug. 4 | 6:30-8pm | $25pp/grp (or $270 if paid in full by [...]

Sex, Love & Relationships After Baby | Bump Club Event

May 14th, 2015|0 Comments

Tuesday, June 16th, 2015 | 6:30-8pm | $30 Presented by Bump Club and Beyond Twin Cities  | Desserts + beverages will be served! Join Lauren Robbins, MS, LPC, LADC & Nicole Uzendoski, [...]

DBT Skills Group

May 13th, 2015|0 Comments

Mondays | 6:30-8pm | $45/Group Session 12 Weeks: June 22nd - September 14th, 2015 Join Ann Kellogg, MS, LPC to explore the essential skills for emotion regulation and behavior management through [...]

Grand Old Day

May 13th, 2015|0 Comments

Sunday, June 7th, 2015 | 8am-6pm | FREE Stop by the Wild Tree Psychotherapy booth, meet our providers, pick up some freebies, and enter to win a wellness basket giveaway! Grand [...]

Presenting on “Mama Guilt” at the Health Foundations Moms Group

May 13th, 2015|0 Comments

Thursday, May 21st, 2015 | 11am-12pm | FREE Join Lauren Robbins, MS, LPC, LADC, & Nicole Uzendoski, MSW, LICSW, for an engaging conversation about what it means to be a [...]

health and wellness events mn

health and wellness events mn

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