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Food, Mood & Behavior, Too!

Thursday, October 17th, 2019  //  6:30-8:00pm  //  $25 Wild Tree Psychotherapy and Whole You Nutrition have paired together to present the next installment of our Parent Workshop Series: Food, Mood and Behavior Too! Explore the connection between your child's diet and their mood and behaviors. Join us for education and meal planning tips! Naturally Well [...]

By | 2019-10-02T08:50:24-05:00 October 2nd, 2019|Event|0 Comments

Downtown White Bear Lake Ladies Night Out

Thursday, September 26th, 2019 | 4pm-8pm | FREE The Downtown White Bear Lake business district is hosting Fall Frenzy this year, which includes Ladies Night Out. This is a perfect opportunity for those of you who have been wanting to check out of new shared wellness space in White Bear Lake - Naturally Well! Naturally [...]

By | 2019-09-19T06:51:06-05:00 September 19th, 2019|Event|0 Comments

Benefits of Experiencing your Emotions

As a therapist I focus a lot on emotions and feel emotions are very important to our experience of being a human which includes acknowledging, experiencing, and validating our emotions. But I was recently asked the other day by a new client “why is it helpful for me to experience my emotions?” And that question [...]

By | 2019-08-08T13:21:51-05:00 September 15th, 2019|Blog|0 Comments

What is Energy Psychology? Part II

In Part II of this blog post series you will learn about the human energy field and its relationship to energy psychology. Read Part I of this blog here. Few people know that there is a potent form of healing that comes to us from western psychotherapy: energy psychology. My purpose in this blog is [...]

By | 2019-08-08T13:21:29-05:00 August 25th, 2019|Blog|0 Comments

2019 Birth & Baby Expo – Free St. Paul Event

Saturday, November 2nd, 2019 | 9:30am-3:00pm | FREE The Twin Cities Birth & Baby Expo is the premier parenting event of the year! The Expo is FREE and offers exhibits and events that promote healthy birth and parenting from diverse perspectives. Stop by and say "hi" at the Wild Tree table! Meet some of our [...]

By | 2019-08-12T20:43:14-05:00 August 12th, 2019|Event|0 Comments

Coming Home to Yourself: A 4 Week Series for Building Mindfulness in a Busy World

This group will focus on creating intentional space to center yourself and be present in the body through mindful movement, yoga, and meditation practices. A variety of techniques will be offered over the 4 weeks to help you find what works for you and build your own home practices to fit into your own life. [...]

By | 2019-08-08T14:06:01-05:00 August 8th, 2019|Event|0 Comments

Soulful Sensitivity: A Beginning Intuitive Development Series for Women

BACK BY POPULAR DEMAND!  "Intriguing classes! I only wish they were longer so I could learn and experience more!" "The class content was practical and insightful, I can't wait for a level two!"  Are you a self-described "sensitive" or "empathetic" person and want to learn enlivening and productive ways to run your energy? This class [...]

By | 2019-08-05T15:39:23-05:00 August 5th, 2019|Event|0 Comments

Naturally Well Parent Group

Tuesdays // 10:45am-11:45am // 2025 4th Street, Suite 100, White Bear Lake - Naturally Well WBL You asked for it, and we're delivering! We have heard the need for free parent support groups in the Northeast metro, and we are here to provide. Starting Tuesday, September 10th, and every Tuesday thereafter, from 10:45-11:45am Wild Tree [...]

By | 2019-08-05T11:34:59-05:00 August 5th, 2019|Event|0 Comments

When Ingratitude Comes ‘a’ Knockin’

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” - Melody Beattie When Ingratitude is around it is hard to [...]

By | 2019-08-07T10:46:12-05:00 August 4th, 2019|Blog|0 Comments

Kids Wellness at School: Setting your children up for success

Wednesday, August 28th // 6:00pm // NATURALLY WELL - 2025 4th Street White Bear Lake, MN 55110 With school just around the corner, join Kelly Ciapetta, MS Ed., LPCC to identify strategies and troubleshooting for common challenges including attention and transitions to make going back to school smooth and enjoyable for all! Pre-register: elizabeth@wildtreewellness.com // [...]

By | 2019-07-13T15:16:56-05:00 July 13th, 2019|Event|0 Comments
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