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When You Are An Imperfect Parent

August 6th, 2018|0 Comments

When your child is born, you stare into their face, wondering how you could ever get mad at such a perfect little human. Then life sets in, your perfect little baby starts to become an [...]

Motivation Tools

July 22nd, 2018|0 Comments

You didn’t get that job you interviewed for, or you’ve failed a couple homework assignments, and now you’re thinking, “Why bother?” Whether it’s a symptom of depression or following a series of let downs, many [...]

Defense Mechanisms & How They Can Affect Your Sexual Relationships

July 15th, 2018|0 Comments

In this 3-part blog post you will learn: 1) What defense mechanisms are in relationship to psychology 2) How they relate to the human body and sexual satisfaction 3) A summary on their relationship to [...]

Doodle Breathing

July 1st, 2018|0 Comments

Okay parents, how many times have you had your little one get upset and you share the wise old advice of “Take a deep breath”, only to be rebuffed?  Trust me you are not alone, [...]

A Guide for Difficult Days

June 24th, 2018|0 Comments

Sometimes days suck. And that is ok. There, I said it. No need to keep pretending everything is “fine” all the time. Sometimes days are hard and can make us feel uncomfortable so we search [...]

Show Up: Like, Right Now

June 17th, 2018|0 Comments

I am getting a new job! I am learning how to change my own oil! I am starting that yoga class! I am remodeling my own kitchen! I am learning what Snapchat is!  I am [...]

Resources Hand Picked by a Therapist

June 12th, 2018|0 Comments

As all of you may know, there is no shortage of resources in our culture regarding parenting, child development, and even discipline. Due to this, it is very normal to feel overwhelmed and not know [...]

Acupuncture and Psychotherapy: Wellness Synergy

June 10th, 2018|0 Comments

I am thrilled to be now offering community acupuncture at Wild Tree Psychotherapy on a monthly basis, 2nd Monday of the month from 10:00am-12:00pm. I believe strongly in the many benefits of psychotherapy, and I [...]

Where Is My Village? Finding Your Social Support

June 3rd, 2018|0 Comments

To whom do you turn for comfort, support, or a favor in a pinch? For so many of us, the answer is a partner or parent. But where are we to go if these options [...]

The Real Truth About Work/Life Balance: Part II

May 27th, 2018|0 Comments

Pssst... it has nothing to do with 'taking time to get a massage or a vacation' or whatever else the magazine at the supermarket checkout tells you to do! Find Part I of this work/life blog [...]

therapy blog

therapy blog