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Therapy Blog | Wild Tree Mental Health Counseling Services 2017-07-25T10:26:35+00:00


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Compassion Fatigue

September 24th, 2017|0 Comments

It’s no secret that our world has been at the mercy of Mother Nature and all of her environmental power the past couple months. From hurricanes to earthquakes, hundreds of thousands of people (and animals!) [...]

Conflict: Can’t We All Just Get Along?

September 10th, 2017|0 Comments

Conflict. It’s something that we all face sometime in our lives whether we want to or not, whether we feel comfortable with it or not. Conflict can be seen between friends, co-workers, spouses, and siblings, [...]

Play Therapy and The Importance of Play!

August 27th, 2017|0 Comments

Have you ever noticed the joy on children’s faces while they play? Sometimes it seems as though nothing important is happening, however, the complete opposite is actually true! According to Gary L. Landreth, Ed.D., LPC, [...]

Sleep Hygiene

August 13th, 2017|0 Comments

When you wake up in the morning, do you feel refreshed and ready for the day? Or do you wake up feeling groggy, tired, and hitting the snooze button until the last possible minute? If [...]

Self-Care: Making Time for You

July 23rd, 2017|0 Comments

Self-care. It’s a term you’ve probably heard before but may not know much about. A quick Google search will give you over 50,000,000 hits on the topic, with titles such as 45 Simple Self-Care Practices [...]

Fighting for Love

July 16th, 2017|0 Comments

There are two statements with regard to fighting that are commonly shared with me. The first is stated in a way meant as a testament to the health of the relationship: “We hardly ever fight.” [...]

Behavior is Communication, It’s Not Personal

July 9th, 2017|0 Comments

Has your child ever tested your limits? Has your child ever said something mean to you or yelled? Has your child ever hurt your feelings?  Its not your fault and its normal!  Your child does [...]

Developing a Healthy Boundary

July 2nd, 2017|0 Comments

Wow, consider this: Your body contains something on the order of 34 trillion cells, each one consisting of cytoplasm contained within a semi-permeable membrane. These cellular membranes dictate the types of substances that move into [...]

Emotional Intelligence: Part 2

June 25th, 2017|0 Comments

My last blog post was an introduction to emotional intelligence for children and teens. If you have not read it yet or forgot the definition of emotional intelligence, feel free to click here or the [...]

Emotional Intelligence: Part 1

June 18th, 2017|0 Comments

Let’s talk about feelings! In one way or another more often than not, a common problem that brings a child or teen into the therapy room is their lack of awareness of how to manage [...]

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therapy blog

therapy blog