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Love Languages

February 16th, 2018|0 Comments

You’re an incredible mother. languages Let’s plan a weekend getaway. I saw these flowers on my way home and thought of you. You look stressed, let me give you a massage. I know you’ve had [...]

Desire Discrepancy Part II: Reshaping the Experience

February 11th, 2018|0 Comments

The Real Truth About Sexual Desire Discrepancy and Ways to Sync Things Up PART II Could a decrease in desire be a self-fulfilling prophecy? It’s common knowledge that one causal factor for decreased sexual desire, [...]

Desire Discrepancy Part I: The Real Truth, and Ways to Sync Things Up

February 4th, 2018|0 Comments

The Real Truth About Sexual Desire Discrepancy and Ways to Sync Things Up PART I A common complaint that shows up in my office, for both males and females, goes something like this: “My partner [...]

Energetic Boundaries: 5 Boundary Setting Tricks

January 28th, 2018|0 Comments

Does being around certain people cause you to feel drained, agitated or confused? If so, it’s possible you’re losing your “energetic boundaries.” Energetic boundaries are subtle, invisible, and profoundly felt. Losing them happens when you [...]

Managing the Gloom of Winter Days

January 21st, 2018|0 Comments

It’s the middle of January in Minnesota and I am wishing for warmer days.  During these dark, cold winter months in the northern state I find that it is easy for my motivation to drop [...]

A Twist to New Year Resolutions: Self-Acceptance

January 14th, 2018|0 Comments

New Year’s tends to be associated with champagne toasts, kisses at midnight, and new year’s resolutions. It brings with it the idea that at every new year we have the chance to reset and restart [...]

Working Out Your Work Life Balance

January 7th, 2018|0 Comments

With more and more millennials entering the workforce, the phrase “work life balance” has become a hot topic, and for good reason. Unlike previous generations, millennials are in search of more flexibility in their daily [...]

Grief: When The Familiar Is No More

December 27th, 2017|0 Comments

We have all experienced grief at some point in our lives. It is a universal experience, and it is not only about losing someone through death. If you do a Google search on grief, you [...]

Is Anxiety Sapping your Holiday Spirit?

December 22nd, 2017|0 Comments

I don’t know if it is the holiday season or the phase of the moon, but it feels like there is anxiety everywhere I turn lately. I am currently reading a book called Motherhood in [...]

Rekindling Passion After Fertility Treatments or Pregnancy Loss

December 17th, 2017|0 Comments

3 steps to rekindle passion after surviving the not-so-sexy reality of fertility treatments or pregnancy loss. You were eagerly anticipating the wild food cravings, the feeling of tiny feet kicking inside your belly, strangers rushing [...]

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